IRONMĀORI
Weekly Training
In Hastings we have scheduled training sessions to help you get to the start line feeling trained. All classes are at the Iron Māori gym 821 Orchard Road Hastings except for our Swim Squad which is based at Swim Gym Hastings. Classes are $4.00 each or $30 for 10 classes for a concession card accessible from the instructor. The swim squad classes are $6.00 per person payable to swim gym.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| SPIN | 6am-7am | 7am-7.30am Kaumatua Only 55 + years | 5.30pm-6.30pm | 6am-7am | Saturday Cycle rides are posted on our Ironmaori fb page every Thursday | ||
| SWIM SQUAD | Clive Pools 9am | ||||||
| CORE | 6am-6.45am | ||||||
| PUMP | 6am-7am | 6am-7am |
CORE & SPIN Ironmaori Gym: 821 Orchard Road, Hastings Cost: First Class Free, $4.00 after that.
You will need to bring 2 x towels to all Spin classes
PLEASE ENSURE YOU GET THERE 15 MINUTES BEFORE CLASS STARTS SO YOU CAN BE SET UP TO YOUR BIKE ETC